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FAQs
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1-How does acupuncture work?Acupuncture involves the insertion of fine needles into specific acupuncture points in order to stimulate the body’s response to heal itself. Traditional explanations of acupuncture involve its effect on improving the flow of qi (“vital energy”) and on balancing Yin and Yang throughout the body. By stimulating specific points on the body with pressure or fine needles, acupuncture practitioners are able to restore healthy bodily function, thus resolving symptoms and improving response to disease. Based on classical descriptions with a modern understanding, we now know that the flow of qi corresponds to nerve transmission, connective tissue, and metabolic components carried in the blood, such as oxygen, hormones, neurotransmitters, and nutrients. This also encompasses the functional energy of each organ system. In summary, acupuncture aims to help people achieve balance, provide relief for many ailments, and maintain optimal health.
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2-Is acupuncture safe?When performed by a properly trained and licensed practitioner, acupuncture is safe and effective, as well as free from adverse or addictive side effects. With this said, there is a small chance of bleeding, tenderness, or bruising (especially for those who take blood thinners).
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3-Does acupuncture hurt?The needles used for acupuncture are much smaller than standard hypodermic needles (only two times the width of a single hair). Thus, the procedure is nothing like receiving an ordinary injection. In some cases, you will not even realize the needles are in place. In other cases, there may by some tingling, warmth, heaviness, or a feeling of the qi moving up and down the channels. Most people find acupuncture extremely relaxing and many fall asleep during treatment.
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4-How long is an acupuncture visit?Usually, the first visit is the longest (typically from 60 to 90 minutes), in order to allow the practitioner to take a complete history and complete an exam of the patient. Follow-up visits are shorter, usually 30 to 45 minutes.
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5-What should one do while receiving acupuncture?Relaxation is the key to comfortable treatment. There is no need to be frightened. Ask your practitioner any questions you have, so that you can get the most benefit possible from the treatment process. Do not change your position or make any sudden movements. If you are uncomfortable, tell your practitioner.
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6-What to expect after the treatment?The outcome of the treatment differs between patients based on how long they’ve experienced their specific pain or disease. However, the majority of patients feel relief after the first treatment. Depending on the condition, practitioners will recommend treatment plans, which include how many times each patient should get treated. Patients that follow this treatment plan will see improvement. Acupuncture takes time, but it is effective. At the end of the day, your body will thank you.
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